6 Delicious Health Benefits Of Vasilissa Organic Honey

The dangers of sugar have been so widely publicized that many people mistakenly think anything "sweet" equals bad news for the body. While refined sugar is indeed harmful, if not toxic, to your health, nature provides a wonderfully delicious array of natural sugars found in fruits, root vegetables and honey that nourish the body and promote good health.

Getting back to the rich abundance of nature, especially when it comes to the health benefits of honey, is one of the simplest, yet most powerful ways to protect your body. As Hippocrates said: “Let food be thy medicine and medicine be thy food.”

When using sweetener, always reach for raw, organic honey in order to reap the most benefits. Here are 6 delicious ways that honey improves your health:

1. It boosts your immune system.

Raw, organic honey is loaded with vitamins, minerals, and enzymes which protect the body from bacteria and boost the immune system. Cold and flu symptoms, such as coughs, sore throats, and congestion are also kept at bay when treated with honey.

To improve your immune system, add 1-2 tablespoons of honey to warm water daily. For an extra boost, add fresh lemon juice and a dash of cinnamon.

2. It helps you lose weight.

Drinking warm water with lemon and honey on an empty stomach, first thing in the morning, is the main component of every detox program I offer my clients. Doing this on a daily basis is one of the best ways to cleanse the liver, remove toxins, and flush fat from the body.

For optimal benefits, add 1 tablespoon of honey plus the juice of one lemon to warm water every morning before breakfast. This is a very soothing and satisfying drink to end the day with, as well.

3. It reduces the risk of heart disease.

Honey mixed with cinnamon has been shown to revitalize the arteries and veins of the heart and reduce cholesterol in the blood by up to 10%. When taken on a regular basis, this honey-cinnamon mixture may reduce the risk of heart attacks and stop another from occurring in people who have already suffered one.

Add 1-2 tablespoons of honey with 1/3 teaspoon of cinnamon to warm water, then drink daily.

4. It soothes indigestion. 

For those who suffer from indigestion, the antiseptic properties of honey relieve acidity in the stomach and alleviate digestion. Honey also neutralizes gas, becoming the ultimate stomach soother when it comes to overeating.

One or two tablespoons of honey before heavy meals is the best way to thwart indigestion, and if you’ve already overindulged, add honey and lemon to warm water to help move food through the digestive track.

5. It bolsters your energy levels.

The natural sugars in honey provide a healthy source of calories and energy for the body. Plus, using honey for an energy boost also answers the human body’s innate craving for something sweet.

Fight fatigue with nature’s answer to low energy. Instead of reaching for coffee, cakes, or chocolate to get you through an energy slump, try reaching for a tablespoon of raw, organic honey instead.

6. It clears up your skin.

Due to its anti-microbial and anti-fungal properties, honey is the ultimate organic skincare brand. Apply a dab of raw, organic honey directly to blemishes, and let the skin absorb its medicinal properties overnight. Wash it off in the morning, and after regular use, you’ll wake up to clear skin!

Honey is also an effective treatment for other skin conditions, such as eczema, ring worm, and psoriasis. Though honey does not CURE these conditions, it does soothe inflammation and relieve dryness.

Source:- http://www.mindbodygreen.com/0-8743/6-delicious-health-benefits-of-honey.html

Vasilissa in People magazine

Wildforest Honey with Royal Jelly and Pollen

Mother Nature is brilliant in her capacity to create natural healing opportunities. One such way is the ever-important bee and its beautiful by-products: bee pollen and royal jelly.

Clear wildflower honey is produced from hives placed in certified organic wildflower meadows. The honey is then fortified with the addition of Royal Jelly and Pollen, two of nature’s best known wonders. It is then tracked by the organic authorities to maintain its Organic integrity. The flavor is sensational with everything you could hope for and lots more all in a honey, all the scent and tastes of summer in a jar.

Bee Pollen Facts

The title of “worker bee” is appropriately termed given the lengths to which bee pollen is produced. It takes one bee approximately 240 hours of work to produce 6 grams of bee pollen. Young bees use this for nourishment, and it is full of nutrients required for humans—not the least of which is protein, lecithin, live enzymes, folic acid, vitamins, and trace minerals. Half of the protein found in bee pollen is even in its free amino acids form, meaning it is very bio-available.

Royal Jelly Facts

Royal jelly transforms a female worker bee into a Queen Bee. It is her main source of sustenance. In fact, for the first two days after the female hatches, royal jelly is all she is fed. On the third day, the other females are fed honey and pollen while the queen’s food continues to be royal jelly. It is created when a nurse bee combines masticated pollen with its own glandular secretions. The result is a vitalizing tonic that extends the Queen Bee’s life by at least twenty times the average bee.

Bee Pollen and Royal Jelly Health Benefits

While both bee pollen and royal jelly have similar healing and nutritional properties, royal jelly tends to have more potent effects because it has a higher concentration of nutrients. As a result of its high enzymatic count (believed to contain nearly 5000 live enzymes), bee pollen helps with various digestive disorders by healing and regulating the intestinal flora. Also, neither has a mucosal residue, so the body can assimilate and benefit from its high nutrient content.

Why Vasilissa Organic Honey ?

Vasilissa Organic honey is not only delicious, this natural sweetener has nutritional value that makes it a great alternative to white table sugar.

Honey is a natural product. It is basically manufactured by bees, either in the wild or on bee farms. The honeybees collect nectar from flowers and take it back to the beehive. Next worker bees chew the nectar, adding enzymes in the process. The honey is then spread into honeycombs and fanned by the wings of the bees to dry. Once the honey is concentrated enough, the bees seal off the honeycombs with a plug of wax. Beekeepers then smoke out the bees from the hive so they can retrieve the honeycombs and extract the sweet honey

Why Vasilissa Organic Honey?

Traditional honey farms use antibiotics on the bees to keep them healthy. This can sometimes lead to the contamination of the honey with antibiotics. At Stayia Organic farm, we don’t use antibiotics on our bees. 

Stayia Farm is also free from harmful pesticides that could also potentially contaminate the honey. On the other hand, there is much debate over whether or not organic farming practices prevent the contamination of honey by pesticides. Bees are free roaming creatures and could potentially encounter pesticides from neighboring areas and end up contaminating the honey anyway. One benefit of organic honey is that it is often sold raw (meaning unheated), which helps to ensure that you’re getting the most nutritional value out of the product.

Nutritional Value.

Honey is comprised of roughly 80 percent natural sugar and 18 percent water. The remaining 2 percent is made up of vitamins, minerals, pollens, and protein. The vitamins in honey include vitamin C, B6, riboflavin, niacin, and thiamin. The minerals present in honey include calcium, iron, copper, manganese, potassium, phosphorus, zinc and sodium. Honey also contains 22 amino acids. The nutritional value of honey can vary depending on the flowers that the bees used for the nectar.

Other Nutritional Benefits of Honey

• Has a lower rating on the Glycemic Index than table sugar, which means it is less likely to spike blood sugar level
• Is sweeter than table sugar, so you need less of it to sweeten foods
• Produces a natural laxative effect and can help relieve constipation
• May also help to alleviate symptoms of diarrhea and dysentery
• Has natural antibacterial and anti-inflammatory properties
• Can be used as an appetite stimulant
• Is easy on the digestive system
• Has been shown to be one of the most effective forms of carbohydrates to ingest prior to exercise
• Has been known to help with post workout recuperation
• Contains antioxidants that help prevent against cellular damage
• Reduces the oxidation of LDL (bad cholesterol) which cuts down on the risk of developing atherosclerosis

Honey should not be given to babies under 12 months of age because it may contain bacteria that can cause infant botulism.

Organic Fir of Vityna-Vanilla Honey

Greek honey from the mountains of Vytina in the central Peloponnese region of Greece. This rare ‘forest’ honey has a warm, woody flavor and hints of vanilla and caramel. Vytina is a little village in the mountains of central Peloponnese surrounded by enormous expanses of fir forests and pure mountain air - it is easy to confuse it with the Swiss Alps.  The bees around Vytina, in the mountains of the Peloponnese, produce a thick dark honey (the darker the honey the more anti-oxidants it has).  Different from the better known thyme honey of Greece, this is just as distinctive, delicious and nutritious.  It is raw, unheated and certified to originate purely from the fir trees in this area and to be pesticide free.  Rich in iron and calcium with a low total sugar content compared with flower honey.  The people of Vytina use fir honey to benefit their digestive and respiratory systems.   It is also thought to help anemia.  Complements well-aged goat cheeses. This is truly an exceptional Greek honey.

Health Benefits of Organic Vasilissa Wildforest Honey (Pine Honey)

Several studies show that honeydew honeys, such as pine honey, have stronger antioxidant properties than the more common floral honeys which you can buy at practically any grocery store in the US or UK. The antioxidant activities of honeydew honeys are generally attributed to the high levels of phenolic compounds and flavonoids they contain. As you may already know, antioxidants are health-protecting molecules that neutralize free radicals, unstable molecules that have been associated with a wide range of age-related conditions, from heart disease and cancer to macular degeneration and Alzheimer's disease.

A recent study that compared 18 honey varieties, both floral and forest honeys, found that Greek pine honey had the strongest anti-bacterial properties among the tested honeys. It was found to exert antibacterial effects against E. coli, S. marcescens, B. sphaericus, S. epidermidis, and B. subtilis. This intriguing study was published in The Journal of Microbiology, Biotechnology and Food Sciences in 2012.

According to a study published in the November 2009 issue of the International Journal of Food Sciences and Nutrition, pine honey is a particularly good source of potassium, but it also contains a number of other minerals, including calcium, phosphorus, sodium, iron, magnesium, and zinc.

Vasilissa Greek Wildforest Honey with Lavender blossom

Vasilissa Greek organic honey is a precious and aromatic blend of valuable nectar from various spring flowers growing on the sunny slopes of the Dyrfis mountain slopes in Evia island, combined with whole organic lavender blossoms. A combination that is beneficial when you are feeling restless, exhausted or have trouble sleeping.

Organic honey with lavender blossom:
98% organic wildforest and blossom honey, 2% organic lavender blossoms.

Vasilissa Honey with Large Tears of Mastic Chios

The greek pine honey meets the Chios mastic and we get the ideal combination of two highly natural products. Those who are fans of unique tastes will appreciate its delicious smell and viscid texture, while at the same time enjoy its high nutritional value. The collection period starts at the end of summer and lasts till early automn and it takes place in the island of Evia.
It is of high nutritional value because of its high concentration in minerals and vitamins. Chios mastic is famous for its antibacterial, antioxidant and anti- inflammatory role and contributes to proper function and better health of the digestive system.

Vasilissa Gold Honey

Honey is often referred to as "liquid gold."
So to emphasize the point, Stayia Farm's beekeepers have added shimmering flecks of edible 24K gold leaf to their finest varieties, encased in tall, slim, graceful bottles to heighten the effect. Stunning to the eye, sublime to the tongue...

www.stayiafarm.com

Bee Labor or Industrial Product: How to Distinguish Natural Honey

How to Check Pure Honey

Much of the honey you see on store shelves is not pure honey. Even honey that is labeled as "pure" or "100% honey" can include additives. The most common additives are water and syrup made from jiggery (also known as palm sugar) --- an unrefined sugar often used in India. Many testing methods to determine the purity of honey involve using chemicals not commonly found at home, but you can check honey purity with little more than water.

 

 

Difficulty:

Moderately Easy

Instructions

Things You'll Need

• Water
• Glass
• Spoon

1. • 1
     Pour several inches of cool water into your glass.
   • 2
     Scoop out approximately 1 tsp. of honey from its jar with a spoon. Pour this honey into the glass of cool water and stir gently for several seconds, then leave the glass alone for several minutes.
   • 3
     Examine the glass after several minutes. If the honey is still resting on the bottom of the glass as it was when you left it, the honey is probably pure. If, however, it has dissolved significantly into the water, it is probably not pure honey.

Tips & Warnings

• You can use several other methods to test the purity of honey. Try drizzling some honey over blotting paper and leaving it for several minutes; if the paper absorbs the honey, it is not pure. Another option is to dip a cotton swab or piece of rolled paper in honey, then hold the honeyed end in a flame for a moment to try to light it. If the honey burns cleanly and quietly, it is pure. If it sputters or does not burn, it is not pure.

Resources

• Read this Article in UK English
• The National Honey Board: Home

How to Harvest Honey Without an Extractor

Many man-made beehives are rectangular boxes that can have 10 or more aluminum frames for bees to create their combs. These combs are usually covered with wax once the bee has filled it with honey. Some bee keepers use machinery to extract the honey from the comb, but there is another way to harvest honey. After crushing these combs and removing the wax, the honey can be procured without the need for heavy machinery.










Instructions

Things You'll Need

• Hive
• 10 Frames
• Bee brush
• Smoker
• Knife (6 inch chef knife)
• 1 Sheet pan (18 by 24 inches)
• Wooden pestle
• Straining Bucket (5 gallon)
• Cheese cloth (10 sheets)
• 10 wide mouth jars (1 liter)
• Protective Gear (coveralls, helmet, netting and gloves)

1. • 1
     Smoke the hive and remove the honey comb frames. A smoker is a tin or plastic canister that emits smoke, which helps to calm the bees as the keeper is tampering with the hive. Once each comb is removed from the hive, the bees are shaken and brushed off with a bee brush or stiff broad brush in front of the hive so they can return to the hive.
   • 2
     Cut the honey comb off of the frame with a chef knife. Leave about an inch of the comb all around, so that the bees can have a good starting point to rebuild the comb. Break the comb in half, fit it onto the sheet pan and return the frame to the hive. Repeat this with all the other saturated combs in the hive, disregarding the ones that are not ready. One hive can render close to 3 gallons of honey combs filled with honey.
   • 3
     Crush the combs with a wooden pestle, which will break apart the wax that is covering each comb, freeing the honey that is inside. Scoop the mashed comb and honey into a straining bucket. This specially designed container has a spout at the bottom, with a filter that keeps the debris, which is the mashed comb and wax, inside of the bucket.
   • 4
     Prep wide mouth jars by placing one sheet of cheese cloth over the top, pressing the cloth about 1 inch inside of the jar, before secure it with a rubber band. The cheese cloth will help to catch any fine particles that the straining bucket missed. Pour the honey slowly from the straining bucket through the spout into the jar. Be sure not to overflow the cheese cloth during this process. When the bottle is filled, remove the cloth and secure it with a lid, before moving on to the next bottle.
   • 5
     Store the bottles of honey at room temperature. Three gallons of honey and comb should yield about 10 one-liter bottles of fresh honey.

Tips & Warnings

• Honey pours slowly, so the dual straining process might take up to 10 minutes per bottle.
• When dealing with bees, protective gear can help prevent injury. A bee keeping suit, complete with coveralls, hat, netting and gloves is the normal gear worn during honey harvesting

Thyme Organic Honey with 24K edible gold leafs

 Thyme Organic Honey with 24K edible gold leafs @STAYIAFARM Copyright

Throughout history, gold has been recognized for its luxurious and beautifying properties. Historians have long maintained that Cleopatra used pure gold as a tool to maintain youthful skin by reportedly sleeping in a gold mask every night. In ancient Rome, gold salves were used for the treatment of a variety of skin problems. In ancient Chinese medicine gold was a key to youth, as the queen of the Ch’ing dynasty used a gold massage roller on her face every day. Egyptians believed the healing powers of gold could cure all manner of physical, mental and spiritual aliments. The application of gold compounds to medicine, called chrysotherapy, reduces inflammation beneficial in the treatment of a variety of diseases, but this therapy often causes adverse gold-related skin reactions.

Vasilissa Greek Honey

It is a product of Nature which does not take any procession. Plays a great deal of role in metabolism and nourish, in the components of bones and cells, regulates the acidity of the stomach, has antiseptic properties, is a tonic, helps to restore health faster and has antimicrobial activity. The attributes of honey is the aroma and taste. The color of honey is characteristic of its origin and is considered one of the main criteria that affect the quality of consumer preference. The dark-colored honey is rich in minerals and therefore have high nutritional value while the pale-colored honey have a nice color and flavor.
The honey produced is divided into two major categories:
flower honey, produced from the nectar of flowers (thyme, orange, cotton, sunflower, heather, etc.), and honey from honeydew produced by scale insects secretions that suck plants. In this category belong pine honey, fir honey and honey from other forest plants.

Stayia Farm design beehives

New Vasilissa Hotspot in Athens

Vasilissa Bee Products

Vasilissa Bee Products

Vasilissa honey collection:
• with 24K edible Gold
• with Royal Jelly and fresh Pollen
• with wild forest Honeycomb
• with large tears - 100% natural - mastic of Chios
• with Cinnamon sticks
• Heather honey
• Thyme honey
• with Levander blossom
• with Tibetan Goji Berry

Vasilissa Wildforest Honey with Honeycomb

Called the "nectar of the gods" by the ancient Greeks, honey is enjoyed by many today, not only for its health claims, but also for its sweet taste. The healthiest honey is honey straight from the honeycomb, and it is harvested for many uses.

Chewing Honeycomb

• An old Vermont remedy suggests that regularly chewing honeycomb during allergy season will alleviate sneezing, runny nose and watery eyes. Chew the honeycomb for as long as possible; after 30 minutes, allergy symptoms could disappear. Start chewing honeycomb a week or two before allergy season to keep allergy problems from starting.

Skincare

• Honey contains potassium, and bacteria cannot survive in honey because of this ingredient. Raw honey straight from the honeycomb is used to treat scarring. It's also popular as a facial moisturizer, a mask and a body scrub. Raw honey from the honeycomb is also used for many skin infections.

Enzymes & Vitamins

• Honey straight from the honeycomb has all the main amino acids and necessary B, C, D and E vitamins. Honey also packs a punch of powerful and essential enzymes.

Fat Fighter

•  A big misconception about honey is that it is fattening. Honey can help a person lose weight, as it has properties that boost metabolism and fight fat.

Overall Benefits & Energy

•  Honey, especially raw, unprocessed honey from a honeycomb, is said to have a pronounced effect on a body, because of honey's antibiotic properties. It cleans the blood vessels and aids in digestion. Honey can give a person an instant energy boost.

Home Remedies

•   Honey has been used for many years to treat athlete's foot, arthritis pain, yeast infections, hangovers, sore throats, insomnia and as a natural cure for cuts and burns.

Fact

•  The purest honey is from the honeycomb. Its ingredients include water, pollen, fructose, glucose, organic acids, proteins and enzymes.

Melita...Exclusive Destributor at Myconos!!!
www.melitaproducts.com/